Callaetics classess

Callanetics® and you

Long, lean muscles and a toned body

Arm stretch

Callanetics® activates and strengthens your deepest muscles, quickly tightening and reshaping your body. 

Change is rapid for everyone, but especially so if you’re new to exercising.

“Every class is different, so it stays interesting and works your body each time. All Eva’s clients are so nice you feel really welcome in class. Callanetics is ‘my time’ to myself and I really enjoy the chilled out relaxed feeling you get after a class.”
Carrie B
“Callanetics has changed my body shape more than any other gym class I’ve been to in the past. The gentle movements look easy, but after the first class I realised they were toning the deep muscles that I didn’t know I had!”
Gillian B
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You can expect to see…

Re-shaped hips & buttocks

Toned buttocks

A flatter & narrower waist

Flat tummy

Toned upper arms

Toned arms

Better posture, easing aches and pains

Better posture

Spending long hours in front of a computer screen or hunched over your phone? 

Callanetics® will help ease the resulting aches and pains! These exercises can improve your pelvic floor strength and help support your lower back.

“I decided to give it a go due to a long-term painful back condition and after years of ongoing physio felt it was no better. Already my weekly class has improved my posture and flexibility and most important of all my pain is reduced.”
Charley S
“Definitely good for mental health, especially when working from home.”
Marie 0
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Exercises tailored to suit YOUR body

Callanetics® is for everyone. There are Callanetics® classes to suit all ages and levels of fitness. 

We get to know YOUR body and give you exercises to suit your needs.

Ready to try a class? Get in touch!

Why choose Callanetics®?

Callanetics® is low-impact and easy on the joints, tendons and ligaments. Forget long runs on hard roads, slogging it out on the treadmill or spending hours sweating in the gym!

Each exercise focuses on different muscle groups, making the muscles work harder and results come quicker. You use pulses – small, precise movements – to work the muscles. 

Get started

Get in touch with Eva to find out how!

Callanetics® online with Eva and Mel

Callanetics on zoom

We’ve been running Callanetics® classes online for over 2 years and we have it down to a fine art!

  • Online classes are easy to fit into a busy life. Join at a time to suit you: check the timetable.
  • Practise safely in the comfort of your own home. No travelling required!
“The online classes are super. It never feels I’m in the room on my own. And the classes are just as tough as in the studio. They have been a great sense of normality and structure through these times. Feels like a catch up with friends – just with shaky legs! There’s a good selection of times to pick from.”
Caroline G

Not sure if this is for you? Get in touch with Eva to find out how.

Download the Zoom app here